| 000 -LEADER |
|---|
| fixed length control field |
02790cam a2200361 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
231114s2018 ch a b 001 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9789869369787 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
HKGCC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
HKGCC |
| Modifying agency |
HKGCC |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF538 |
| Item number |
.J68 2018 |
| 066 ## - CHARACTER SETS PRESENT |
|---|
| Alternate G0 or G1 character set |
$1 |
| 090 #3 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
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| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BF538 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.J68 2018 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Linkage |
880-01/$1 |
| Personal name |
城乃石人会, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Linkage |
880-02/$1 |
| Title |
情緒黑洞 : |
| Remainder of title |
擺脫壓抑, 修復心靈的創傷 / |
| Statement of responsibility, etc. |
城乃石人会著, 李喬智譯. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Linkage |
880-03/$1 |
| Title proper/short title |
擺脫壓抑, 修復心靈的創傷 |
| 250 ## - EDITION STATEMENT |
|---|
| Linkage |
880-04/$1 |
| Edition statement |
初版. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Linkage |
880-05/$1 |
| Place of production, publication, distribution, manufacture |
新北市 : |
| Name of producer, publisher, distributor, manufacturer |
智富出版有限公司, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2018. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
237 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
現代人耗費了近7成的能量來壓抑自己的情緒 只要察覺這些壓抑的情緒就能擺脫情緒陰影、解決9成的問題、找回真實的自己、享受自由自在的生活！發生在我們日常生活中的種種問題或煩惱，有泰半都是源自於自我內心深處那些「壓抑的情緒」。沒有錢、生意不好、工作無趣、夫妻感情失和、談不成戀愛也結不了婚、對於養育小孩或人際交往感到痛苦……。只要小心不去觸碰與這些煩惱相關的「壓抑情緒」，這些壓抑將一生都在心中不斷悶燒，成為阻礙。只要不正視這分情緒，現實的問題就會一再重演。要能面對、解決那些壓抑情緒，只要配合使用ABC理論以理解情緒以及4ness應對法則，就能有效又輕鬆的讓自己擺脫束縛，活得更自由、開心。所謂的ABC理論指的是Activating event（事件）、Belief（信念、信條、既有觀念、認知方式）、Consequence（結果、情緒）。透過ABC理論，我們瞭解到情緒（C）並非因事件（A）而引發，是因對事件的認知及理解方式（B）而產生，也就是情緒是以A→B→C的順序湧現。而所謂的4ness則指的是Awareness(覺醒)、Forgiveness（原諒）、Mindfulness（正念）、Oneness（合而為一）。 -- from back cover |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Emotional intelligence. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Interpersonal relations. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Linkage |
880-06/$1 |
| Personal name |
李喬智, |
| Relator term |
translator. |
| 880 1# - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
100-01 |
| a |
Cheng nai shi ren hui zhu, |
| e |
author. |
| 880 10 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
245-02 |
| a |
Qing xu hei dong : |
| b |
bai tuo ya yi, xiu fu xin ling de chuang shang / |
| c |
Cheng nai shi ren hui zhu, Li Qiaozhi yi. |
| 880 30 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
246-03 |
| a |
Bai tuo ya yi, xiu fu xin ling de chuang shang |
| 880 ## - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
250-04 |
| a |
Chu ban. |
| 880 #1 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
264-05 |
| a |
Xinbei Shi : |
| b |
Zhi fu chu ban you xian gong si, |
| c |
2018. |
| 880 1# - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
700-06 |
| a |
Li, Qiaozhi, |
| e |
translator. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
