Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
Material type:
TextPublisher: London : Piatkus, 2011Description: xii, 276 pages ; 24 cm + 1 sound disc (4 3/4 in.)Content type: text Media type: unmediated Carrier type: volumeISBN: 9780749953089; 074995308XSubject(s): Mindfulness-based cognitive therapy | Mind and body therapies | Self-actualization (Psychology) | Stress managementDDC classification: 158.1
| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Book | Gratia Christian College Library Book Shelves | Print book | RC489.M55 W545 2011 (Browse shelf) | Available | 0005454I | ||
| Book | Gratia Christian College Library Request at Counter | Print book | RC489.M55 W545 2011 (Browse shelf) | disc | Available | 0005391I |