Diabetes meals for good health : includes complete meal plans and 100 recipes / Karen Graham.
Material type:
Item type | Current location | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book | Gratia Christian College Library Book Shelves | Print book | RC662 .G71 2012 (Browse shelf) | Available | 0002433C |
Editors, Janice Madill and Sue Sumeraj.
Includes index.
How to use this book -- Karen Graham's ten changes for good health -- Food groups -- Food choices and nutrient values -- Meals, recipes and snacks -- Food choices for good health.
Carefully planned, nutritious meals and sensible portion sizes are an essential part of successful diabetes management. Graham shows you how to choose a meal plan that's right for you.