Germer, Christopher K.  <br/><br/>
The mindful path to self-compassion :  freeing yourself from destructive thoughts and emotions / 
Christopher K. Germer ; foreword by Sharon Salzberg.  
 - New York :  Guilford Press,  c2009.  
 - xiv, 306 p. :  ill. ;  23 cm.  
<br/><br/>Includes bibliographical references and index.  
<br/><br/>Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress.  
<br/><br/><label>ISBN: </label>9781606232842  1606232843  9781593859756 (pbk.)  1593859759 (pbk.)  
<br/><br/><label>LCCN: </label>2008054860  
<br/><br/><label>Nat. Bib. No.: </label>GBA942673  bnb  
<br/><br/><label>Nat. Bib. Agency Control No.: </label>015170719  Uk  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Emotions. <br/>Compassion. <br/>Thought and thinking. <br/>Meditation--Therapeutic use.